Blog

I’ve been spending more time learning about the Sage Brain through the Positive Intelligence (PQ) program created by Shirzad Chamine, and I have to tell you… it’s changing how I move through my day. Most of us spend so much time in our “Survivor Brain”—the part filled with stress, judgment, doubt, worry, and overthinking. But the Sage Brain feels totally different. It’s calmer. Wiser. Kinder. More grounded in truth, not fear. And when I tap into it, everything shifts. What Is

The holidays are ending. The weird week between Christmas and New Years is here, and I am thinking about the work ahead. There’s a lot going on here. My business is exploding in great ways, my family is busy, and my dad is requiring new kinds of care. My social life is rich, and I am focused on my health and future self. And, I have more travel planned for 2026. These next few months will be filled with change, new challenges, and will require new ways of working and balancin

Lately I’ve been thinking a lot about my future self . She’s the version of me who already did the things I’m scared to do today. The one who didn’t let fear, doubt, or saboteurs make the decisions. The one who followed her purpose—even when it felt messy. When I picture her, she’s calm. Grounded. Steady. Not rushing. Not second-guessing. And she keeps it simple: • “You already know what to do.” • “Stop waiting for permission.” • “Trust how far you’ve come.” • “Don’t shrink t