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Finding Flow: Tish’s Story   Tish is one of those amazing, non-stop leaders. She runs a nonprofit, just launched a business, has two little ones at home, a busy husband, and a family that always seems to need her. She was trying to do it all—be the perfect leader, wife, mom, daughter, and friend.  But here’s the truth… she was worn out. 😞  She was giving everything to everyone and not feeling fulfilled herself. She wasn’t meeting her own expectations—let alone anyone else’s.

Some things in life are so hard, we wish they weren’t true. A loss we didn’t see coming. A diagnosis we didn’t want to hear. A change in life that feels unfair. We say to ourselves, “This can’t be happening.”  But it is. Its normal to go through a range of emotions.  Disbelief, anger, bitterness, regret, sadness and denial.     When we fight with reality, we end up fighting with ourselves. We get stuck in the “shoulds” and “what-ifs.” This shouldn’t have happened. They should

I’ve been thinking a lot about how coaching is changing. With AI everywhere now, you can get instant answers, suggested action steps, and...