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’ve been coaching for several years now. I love the diversity of my clients. They are strong and driven. I love seeing them put the pieces together and come out with amazing results and goals achieved.
Recently, I have been working with a client, Melanie.
When I first met with her, she was having a hard time emotionally, career-wise, and at home. We carefully dissected each facet of her life, looked at thoughts not serving her, and developed action plans to create success, happiness and contentment.
Here is what Melanie has to say about our work together:
“I have had the pleasure of working with Elise for the past 6months. I reached out to Elise after listening to an episode of her podcast, “HERpath: The Podcast for Busy Women Looking for Purpose, Health and Happiness”. What started as a quick comment to her, appreciating the content, turned into a zoom meeting that afternoon and I am so grateful it did.
When I started working with Elise I was coming out of a very hard time in my life. I was struggling mentally and emotionally. I was juggling work, home, kids & my relationship. Every decision became so overwhelming I just didn’t know where to start to make a change.
Our sessions have become so valuable to me in many ways. Elise has helped me get organized, create plans, work through negative thoughts about myself and others, and create a level of confidence I lost before and ultimately be kinder to myself. She has helped me to recognize the resources I already have at my fingertips to improve my life. Working through what Elise calls “models” has helped me tremendously.
I am grateful to have started this journey with Elise. I’m seeing my relationships change with the people I love for the better, my attitude towards work & my career has improved, and my mental health has made leaps and bounds. This has been a fruitful experience, and I highly recommend taking that first step in improving your life by working with Elise.”
So how did Melanie create this transformation? We looked at her thoughts about her life. We know that our thoughts drive our feelings, our feelings drive our actions, and our actions drive our results.
By working through this model, Melanie was able to create new thoughts, release control, and open her world to allow for the things that bring her joy and contentment. It was a beautiful thing to watch.
I am so proud of Melanie: For taking the bold step to get a coach, for bringing her whole authentic self to our sessions, and for doing the hard work of looking within to change her present and future self.
If this experience resonates with you, I’d love to explore opportunities with you. You can schedule a discovery call at www.thesinhagroup.org.
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