3 min readPump the Brakes- How to Stay in the Game During Stressful TimesAre you like me? I consider myself pretty smooth, calm and emotionally regulated. I usually stay above the fray and stay out of the...
3 min readBridging the Confidence Gap: Wisdom from Inspiring WomenWhere does our confidence come from? Why is hard for women to gather that confidence and show up boldly? Is it fear, doubt, imposter...
4 min readDesigning your life: Life Lessons from the Step-Down UnitIsn’t it funny how people can come into your life randomly and change your entire trajectory? I remember being a new-grad Respiratory...